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Do_you_need_to_drink_electrolytes_to_stay_hydrated.txt

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17 Sep 2025(atualizado 17/09/2025 às 09h28)

Many of us believe that we need extra hydration when exercising and turn to electrolyte drinks. Heal

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Do_you_need_to_drink_electrolytes_to_stay_hydrated.txt

Many of us believe that we need extra hydration when exercising and richie rouletteturn to electrolyte drinks. Health Correspondent Melissa Hogenboom investigates whether we need these sports drinks.

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